class schedule

Sun	Mon	Tue	Wed	Thu	Fri
8:30AM Sport Yoga JCC Oceanside	9:00AM Yoga Sculpt	9:00AM Yoga Sculpt		8:10AM Sport Yoga JCC Oceanside	9:00am Yoga Sculpt
10:15AM Mother and Daughter JGSEC Forest Hills	11:00AM Mommy and Infant Yoga		11:30am Private Lesson	9:15AM Pilates JCC Oceanside
		3:45PM Yoga for Kids Har Torah After School		11:00am Yoga for Toddlers (18 months to 3 year olds)
	7:00PM Pilates Atlantic Nature	5:30PM Yoga for 10 to 13 year olds	4:30PM 4 and 5 year olds (boys and girls)	5:30pm Yoga for 6 to 9 year olds
7:30PM Private Lesson	8:30PM Restorative Yoga	8:30PM Restorative Yoga	8:30PM Restorative Yoga

All classes take place at the Enhance Your Balance Yoga Studio in West Hempstead, NY unless otherwise noted.

Can You Afford to Be Stressed? 5 Classes for only $60

Class Schedule - Click on a class for the description

Phone: 917-501-2696

To contact us:

Upcoming Events:

[ Free President’s Day Workshop: Monday 2/23/09 @ 9:45am. This class will be at the EYB Yoga Studio in West Hempstead. There is no fee for the class.

[ Kosher Fitness Mega Expo: Sunday 3/15/09 @ 11am. Please call (917) 501-2696 for more information.